Are Oral Contraceptive Pills (OCP) the Panacea You Thought They Would Be?

There are 10 million women in the Unites States using “The Pill” as their primary means of contraception (Guttmacher). Unfortunately, most women don’t know how the pill works nor do they understand the profound effect the Pill is having on their lady parts. What’s even crazier is that I have seen “The Pill” prescribed for everything under the sun including but not limited to depression, migraines, infertility, menstrual cramps, endometriosis, acne and mood swings. Ricki Lake and Abby Epstein are putting the final touches on their new movie “Sweetening the Pill” and I wanted to take a moment to update all of my readers about the importance of the topic.

Shotgun Technique and Belting for Pubic Symphysis

ISA-HERREA-ENDING-PAIN-IN-PREGNANCY-THUMBBetter Birth 360 Exclusive – This is your video training for the shotgun technique and belting for pubic symphysis. I spoke about it during my interview and I wanted to make sure you guys have this one under your belt as it is one of the best techniques I have found to alleviate this condition.

What Does It Take To Heal Today? Where is the Fountain of Youth and Fountain of Health?

BLOG-WHAT-IT-TAKES-TO-HEAL-ISA-HERRERA-MEDITATE-THUMBWhen one embarks on a healing journey there will be moments on the mountain tops and there will be moments in the valleys of deep despair. I know, I have been in both places during my own journey and what I have figured out is this; how you deal with these moments of ups and downs determines whether you find yourself healed or not.

From Pelvic Pain To Pill Popper: When Ignorance Does Not Equal Bliss

BLOG-OPIODS-SMALL Chronic Pelvic Pain is no new kid on the block. With that said, chances are most of you have probably never heard of it. A silent epidemic, this condition affects approximately 30 million women at any given time, and that’s in North America alone. That means that 1 out of 3 women will experience CPP at some point in their lives. If that number sounds like a lot, that’s because it is.