Take Back Control of Your Pelvic & Bladder Health

Isa Herrera

America’s #1 Pelvic Healer

Get a strong, tight, toned pelvic floor with my free video training series.

Get strong with a tight, toned pelvic floor and receive access to my video series.

If you’re a woman over 40 and want to give up the panty liners, make love without pain, and move without fear, you’re in the right place.

For Women

Transform Your Pelvic Health With Isa Herrera MSPT, America’s #1 Pelvic Healer

  • PEnd The Leaking, Pelvic Organ Prolapse Pressure, and Intimacy Pain Heal Clinically Proven Programs That Have Already Helped Over 21,000 Women Heal In The Privacy of Your Home Home.
  • PEnhance Sensation and Improve “Down There” Orgasmic Power by Performing Proper Pelvic Relaxation Exercises That Most Doctors and Pros Don’t Even Know About!
  • PReclaim Your Pelvic Power, Intimacy, And Re-Enter Your Sensual Self With Integrative Exercises That Have Already Helped Over 21,000 Women Heal Without A Single Doctor’s Visit.

For Professionals

Online Courses For Health, Wellness, Birth and Fitness Professional – Accredited With 38 CEU’s

  • PEstablish a New Revenue Stream & Niche Programs or Classes with Our 38 CEU’s Approved Pelvic Floor Courses
  • PHelp the Over 30 Million Women Who Suffer In Silent With Evidence-Based, Scientifically And Clinically Proven Protocols
  • PImprove Your Patient/Client Outcomes, Satisfaction, and Increase Referrals, So You NEVER Worry About An Empty Appointment Book Again!
  • PPosition Yourself As An Authority In The Women’s Health Field And Become The Trusted Source In Your Community When You Become Certified By Isa Herrera MSPT, CSCS

I know the struggle.

You might not know this about me, but there was a time when I couldn’t even heal myself!

It was after the birth of my daughter, in 2004.

Her birth was intense, and my postpartum recovery was pure hell.
I had the “new mom trifecta” of leaking, painful lovemaking, and bladder prolapse…

And no one had warned me about how it would affect literally every part of my life.

In those days there wasn’t enough information on pelvic health and so I suffered for a long time in silence and in shame. I had zero libido and I felt a wave of guilt every time I told my partner I wasn’t in the mood…

I carried panty liners and pads everywhere I went…

And I could barely do everyday things, like lifting my daughter or walking around the supermarket…

I felt like half a woman

And when I finally said, “enough is enough” and started making appointments with the best doctors in NYC…I discovered that they actually had no clue what was going on with me!

I took myself on a “Doctor Road Show” where I was prescribed pain meds, muscle relaxers, and even Botox injections for my vagina (ouch!). I paid out thousands of dollars to these doctors and I still had no answers. Not one of these doctors touched or examined my pelvic floor.

Sadly, this is the reality today for many women. Maybe this is your experience too.

You’re not the only one, not by a long shot. Having pelvic floor symptoms may be common, and affect up to 50% of women, but it is not normal

I know the struggle.

You might not know this about me, but there was a time when I couldn’t even heal myself!

It was after the birth of my daughter, in 2004.

Her birth was intense, and my postpartum recovery was pure hell.
I had the “new mom trifecta” of leaking, painful lovemaking, and bladder prolapse…

And no one had warned me about how it would affect literally every part of my life.

In those days there wasn’t enough information on pelvic health and so I suffered for a long time in silence and in shame. I had zero libido and I felt a wave of guilt every time I told my partner I wasn’t in the mood…

I carried panty liners and pads everywhere I went…

And I could barely do everyday things, like lifting my daughter or walking around the supermarket…

I felt like half a woman

And when I finally said, “enough is enough” and started making appointments with the best doctors in NYC…I discovered that they actually had no clue what was going on with me!

I took myself on a “Doctor Road Show” where I was prescribed pain meds, muscle relaxers, and even Botox injections for my vagina (ouch!). I paid out thousands of dollars to these doctors and I still had no answers. Not one of these doctors touched or examined my pelvic floor.

Heal Yourself or Learn to Heal Others

Together & United We Are Strong and Take Back Our Power As Women And As Professionals We Can Unite To Change The World For Women

My goal is to help 1,000,000 women all over the world. I invite women who need to heal themselves by joining my self-care programs.

I also ask that professionals, like doulas, yogis, Pilates teachers, physical therapists, midwives, and fitness trainers & birth educators, join me in this women’s pelvic health revolution by becoming certified in women’s pelvic health.

Together as united women, we can all shift the paradigm and create a global language to address the epidemic that affects over 30 million women in the US alone. The moment is NOW to change our lives on a personal level and the lives of other women by dedicating ourselves to the field of pelvic health. Big Love, Isa

Reclaim Your Power

Did you know 50% of women suffer from Pelvic Floor Issues?

We can help. Together as united women, we can all shift the paradigm and create a global language to address the epidemic that affects over 30 million women in the US alone. The moment is NOW to change our lives on a personal level and the lives of other women by dedicating ourselves to the field of pelvic health. If you suffer from any of the following issues, you may be eligible for healing.

01

Pelvic Leaking

Start to reclaim control of your body today, without a single doctor’s visit.

02

Pelvic Organ Prolapse

Our clinically proven programs can help you heal. 

03

Intimacy Pain

Reclaim your pelvic power with proven integrative exercises.

04

Lack of Sensation

Enhance sensation and improve orgasmic power.

Programs available

Women Helped so Far

Years of Expertise

Start Healing Today

Featured Programs

Fit Strong Balance Program

The fitness industry has turned into an insipid elite marketing machine. Especially on their social media platforms, bombarding us with so much information that we don’t know what is true or where to begin our health journeys. It’s left us “Regular Jane’s” feeling like we don’t belong or, worse like our past failures, define our future healthy selves.

Teach the 5 C System

Help to transform your body

Correct misinformation from doctors or the internet

Teach about gaining control over your body

The Woman's Club

They’re Members of the ONLY Community Dedicated to Women Who Want to Transform Their Mindsets, Pelvic Health and Have Happier “Lady Parts”

Get the help and support you need

Never have a question go unanswered

Take control of your health

Grow with our community

Female Pelvic Freedom

Women use this program to heal their pelvic floors using a few simple exercises that no doctor ever told them about!

If you suffer with chronic pelvic pain, you’re in the right place to finally find answers and healing.

You don’t need to suffer the pain or embarrassment

You don’t need to stop being intimate

You don’t need creams, pills, or surgery

You don’t need the humiliation of endless doctor visits

1:1 Expert Help

Why right now is the PERFECT time to heal your pelvic issues once and for all with one of our virtual expert coaches.

Book your virtual session with our experts to get started.

The Safest, Quickest Way to Reclaim Your “Queendom”

We do things differently and focus completely on YOU

Get custom treatment for much less than doctors bills

Talk with experts dedicated to helping heal you

You don’t need the humiliation of endless doctor visits

I took the online Pelvic Pain Relief Course for Healthcare Professionals, and I found it to be incredibly helpful to my practice… I highly recommend this course…I think it is a valuable addition to your clinical practice.

Susan returned to an active lifestyle after 30 years with pelvic pain and prolapse.

Kristina healed her debilitating bladder pain and symptoms of IC with the program

Michelle has reversed her prolapse symptoms and returned to working on her farm raising cattle.

Nancy C overcame debilitating symptoms that kept her from dating.

Free Resources

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