Ageless & Strong Pelvic Floor Workshop Bonuses

You’re AWESOME!

You dedicated the time to yourself and stayed to the end of my masterclass, here are the bonuses I promised you for putting yourself first!

These gifts are available to you for free for just over one month – until June 1, 2022. Please download the PDFs, so you have it for your healing notebook.

When performing the exercises in the webinar book or in these eBooks – LISTEN to your body and work with what you can do. Some women can do more reps and set others can NOT. So start out slow. Never override a pain signal.

Please check in with your MD. These bonuses and workouts are NOT a substitute for medical care.

Take advantage of the VIP discount code and get extra savings on my proven programs and supplements.

My team and I have over 40 years of collective experience treating pelvic floor conditions, and we are here to provide you with safe and accurate self-care information and products.

This masterclass and all of my programs are not a 1-surgery, 1-pill, 1-exercise, 1-stretch gimmick or trick… we’re talking about a complete lifetime access transformation toolkit. Learn to assess yourself, be your own detective, and then have all the tools needed to make positive changes in your life.

Masterclass Bonus #1:
The Strong Pelvic Floor Manifesto

Masterclass Bonus #2:
Three Steps to Claiming Your Crown

Masterclass Bonus #3:
Relentless Self-Care Manifesto