Ageless & Strong Pelvic Floor Workshop Bonuses
You dedicated the time to yourself and stayed to the end of my masterclass, here are the bonuses I promised you for putting yourself first!
These gifts are available to you for free for just over one month – until June 1, 2022. Please download the PDFs, so you have it for your healing notebook.
When performing the exercises in the webinar book or in these eBooks – LISTEN to your body and work with what you can do. Some women can do more reps and set others can NOT. So start out slow. Never override a pain signal.
Please check in with your MD. These bonuses and workouts are NOT a substitute for medical care.
The Limited Masterclass Replay is Available
This masterclass and all of my programs are not a 1-surgery, 1-pill, 1-exercise, 1-stretch gimmick or trick… we’re talking about a complete lifetime access transformation toolkit. Learn to assess yourself, be your own detective, and then have all the tools needed to make positive changes in your life.