We’re taught that everything is our fault. Everything is our responsibility. And I’m so completely over this false narrative that it makes me want to scream. In so many ways, we get short-changed as women. We make less money, and we are still responsible for the lion’s share of household chores and child-rearing. We are often taught that our needs are secondary to those of our partner or our family. Society expects us to…Read More…

We women are much more powerful than we have been led to believe. We have been taught that the “man in the white lab coat” knows what’s best for us. 
But what about other types of healers, the so-called gurus, and experts that want to take our money and leave us dependent on them for our healing? In my book, they’re just as bad. You see, over 15 years ago…Read More…

As women, we’re socialized to put everyone’s needs before our own. And to some extent, we like taking care of others. It’s just part of our nature.But all too often, we take things too far. And it’s not our fault…Read More…

Being A Queen and having control of our Queendoms can be challenging and sometimes it feels like its almost impossible to be in control. As women, we face many obstacles on the road to Queensville. There are four of them we must overcome to reach our throne. Once we arrive, we will live a healthy, full, and complete life and rule the Queendom. It is my goal for your 2020 to be the best. To achieve this, I want to share the…Read More…

Oftentimes we allow fear to control and define our lives. We enable it to steal our dreams, our desires, and our goals. Many of us hold back our greatness and dim our light because of fear.
…we fear we may look ridiculous
…we fear embarrassment
…we fear getting hurt
…we fear someone may find out we’re not worthy or smart enough, even though this isn’t rue
I’m about to share with you my top three secrets on how to kick F.E.A.R. (False Expectations Appearing Real) out the door and how to stand up to it so you can get everything you want out of life. …Read More…

Many women experience some type of trauma throughout their lives. Still, most of the people around us probably wouldn’t know that, would they? Often as women, we think we have to “keep it together” so we don’t unravel in a society that places so many stresses and pressures on us. Take me for instance, I use to be the Queen of “putting on a good face” and it actually hurt me in the long run. I become so entrenched in “going at it alone” and “faking it” that I ended up.…Read More…

For most of my life, I had this recurring thought that I was a “faker.” An imposter that should be kicked out of the club. For years, maybe even decades, I felt unworthy, unaccomplished and unloved. You see I had a rough childhood with all kinds of trauma that stuck to my soul and kept me feeling small and feeling “not good enough.” It’s true what they say in the middle of our sorrow and in the peak of our darkest moments  it’s hard to believe that “everything is going to be all right.” In my heart, I believe that things always getter better….…Read More…