Free Roadmap Download
The Proven 4-Step Program to Pelvic Power and Pelvic Health That Will Put You on the Road to Healing Your Pelvic Floor in Just 10 Minutes Per Day.
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In this Free 4-Step Program, I'll Show You:
• My exact 4-part system you can follow to increase your pelvic power and pelvic health and feel like you are finally back in control of your life…
• Part 2 reveals how to keep your relieve pelvic floor weakness ever by incorporating my proven pelvic floor alignment techniques into your self-care program.
• Feeling stuck? or not achieving your desire results? Discover my #1 trade secret that promotes pelvic floor balance, flexibility and strength. It’s not what you think.
• Learn your unique female anatomy and how the correct breath can help you to conquer incontinence, pelvic pain or pressure.
Hi! My name is Isa Herrera, MSPT, CSCS.
Hi, I’m Isa Herrera, MSPT, CSCS, an integrative pelvic therapist with over 14,704 healings under my belt, and I help women return to their female essence by conquering pelvic floor dysfunction.
My Female Pelvic Freedom Checklist (part of my 8-phase Female Pelvic Alchemy S.TA.R.R. Online Program) has been responsible for helping empower women to become their own doctors, creating a way forward from endless cycles of pain, and returning women to active lifestyles.
With this checklist, you eliminate all the guesswork and can get back on the path to an enjoyable and symtom-free life. Use and enjoy!