CLONE FEB 2021
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Here’s What You’re Getting When You Upgrade Your Order Now
Lifetime Access to 6 Pelvic Floor SAFE workouts- Exercises designed for the female body! Finally, exercise without pee leaks, pain, or deep pressure. High-quality videos demonstrating all exercises. Includes cheat sheets & guides to get you faster results. Original price
Two Pre-Recorded Full Body Workouts – Isa Herrera teaches you how to get the best workout EVER! She safely takes you through the exercises & provides two different types of workouts for you. Every exercise focuses on the muscles that attach to your “Lady Parts” for more POWER! Get a strong, toned & tight body in under 15 minutes a day. ( Value
14 Days of Support & Community – Our elite VIP community is filled with helpful and active members ready to help you achieve the fastest results plus my team of experts will answer your on-demand questions within 24 hours. ( value
As a VIP member, you’ll have priority access to our world-class VIP support team, and If you have any questions at any time all you have to do is send an email and you can be sure you’ll be well taken care of. Priceless
Every Single Exercise Engineered for A Woman’s Body, Focusing On Building Age-Related Muscle Loss, Perfecting Posture, Staying Energized, Getting Strong and Toned. All Exercises Are Demonstrated and Explained to Keep You and Your Pelvic Floor SAFE & Free of Injury.
The Blueprint: Lifetime Access to 6 Pelvic Floor Safe Workouts- $197
The Sample Path: 2 Pre-recorded Full Body SampleWorkouts Sessions – $100
The Support: 14 Days of Help & Support – $900
New Member Special Offer $59
Get Faster Results With 6 Pelvic Floor SAFE Workouts That Will Awaken Your Feminine Energy, Turn Back The Clock, Tighten and Tone Your Body Without Pee leaks, Pain or Pressure…or Damaging Your Pelvic Floor
The 6 mini-workouts below contain everything you need to strengthen all the muscles attached to the pelvic floor giving you FASTER Long-lasting results. Keep your body fit FOREVER using exercises in The Fit Strong Balance Program. I have given these exercises to thousands of women in my clinic in NYC who suffered from pelvic floor dysfunction. They were able to maintain their pelvic floor strong without relapsing because their bodies were also strong!
The workout routines will tone and firm your body and protect your pelvic floor injury so you can exercise without pee leaks, pain, or pressure. They are so safe you can do them in bed!
The 6 workouts included in The Fit Strong Balance Program are the equivalent of 10 Physical Therapy workout sessions in my clinic and are valued at $1259. But you will not pay anything near that as a new member of The Female Pelvic Freedom Program.
Module 1: The Pelvic Floor Injury Prevention – Warm-Up Program
A warm-up series that’s so sexy and fun to do, you’ll actually look forward to working out again. This warm-up focuses on the hips movements that help women improve blood flow to the pelvis so their precious “Down There” muscles stay strong without injury and pee leaks.
Module 2: The “Juicy Pelvis” Mobility Workout –
Pelvic mobility exercises are often overlooked in traditional physical therapy, and it’s a missing piece in keeping the pelvic floor muscles strong and juicy. These pelvic exercises improve blood to the lady parts, improve sexual function, and strengthen the orgasms.
Module 3: The “Good Posture” Upper Body Workout
Let’s face no one wants to look like an old lady! The upper body exercises focus on posture because these exercises reduce pressure on the pelvis, take the pressure off your organs, and help us look taller, sexier, and more confident. Every exercise selected helps to also to activate and engage the core and the pelvic floor muscles.
Module 4: The New Core Workout For A Flatter Tummy – Pelvic Floor Safe
This extraordinary workout helps to flatten, strengthen, and tone the abdominal muscles without creating trigger points or pressure in our “down there” muscles. I guarantee you’ve never worked out your core in this way, and you will feel like you are 25 years old again.
Module 5: The Anti-Flare & Keep Yourself Stable Workout
The pelvic floor muscles’ bones must be stable so that the pelvic floor muscles can maintain their flexibility, suppleness, power, and you don’t experience leaking pressure back or pelvic pain. To stabilize the pelvis, we use exercises that keep bones fixed and tone and strengthen all the muscles attached to your “Down There” area.
Module 6: Tone Legs and Slim Thighs Workout
The exercises in this session target the whole lower body, including the inner thighs, butt, and hip muscles, giving you the freedom to return to doing the things you love like walking, playing with the grandkids, or even playing tennis again. You will have strong, toned, and slim legs that connected and protect your precious, intimate areas. Everything is connected, and when the leg muscles are weak, the pelvic floor muscles are weak too.
Every Single Exercise Engineered for A Woman’s Body, Focusing On Building Age-Related Muscle Loss, Perfecting Posture, Staying Energized, Getting Strong and Toned
All Exercises Are Demonstrated and Explained to Keep You and Your Pelvic Floor SAFE & Free of Injury