Trade secret exercises and techniques that will transform your life and bring you pelvic pain relief.
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Enter your email to receive Pelvic Pain Relief Video Training
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Learn how to…
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- Resolve sexual pain and pelvic floor muscle dysfunction with tried-and-true vaginal massages.
- Enhance sensation in the pelvic floor by performing pelvic relaxation exercises.
- Learn essential self-care methods for the vulva, abdominals and pelvic floor muscles.
- Restore your pelvic power with the right type of exercises and understand the kegel controversy.
- Reclaim your sex life and re-enter your sensual self with our holistic techniques.
- Reduce symptoms of a painful pelvic flare up with our top 10 trade secrets.
- Be more active, move and play without pain by modifying everyday behaviors that are contributing pain.
- Put yourself on the fast-track to healing and pain relief by avoiding common medical pelvic-pain-pitfalls.
- Self-treat a common body part that plays a big role in the pelvic pain puzzle but is often overlooked by professionals.
- Treat your pelvic pain with expertise and confidence. Unlock the healer within you and live the life of your dreams.
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This video series brought to you by Isa Herrera, MSPT, CSCS, the author of Ending Female Pain, A Woman’s Manual, 2nd Edition, and the owner of a NYC based Renew Physical Therapy, a healing center where she has treated thousands of women for pelvic pain.
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