Mar. 2023 – Women’s Restoration and Wellness Challenge Coaching Call Replay Page

Coaching Call Special Training Replay – “Aging Backwards: 5 Secrets to Unlocking the Fountain of Youth for Women Over 40”

NEVER let a doctor tell you that your only options for lady-parts symptoms are surgeries, pills, or pessaries.

NEVER fall for gimmick programs that promise to cure your symptoms with 1-stretch or some magic-bullet thinking.

NEVER override your intuition and the messages of your body.

NEVER buy into the idea that you’re “just growing older” and that “there is nothing you can do” to feel and look 15 years younger.

NEVER miss an opportunity to educate yourself about pro-woman, pro-pelvic-floor, and pro-mood collagen supplements without bladder irritanting Vitamin C, like with Isa’s Total Fem Collagen.


Consult and seek the advice of your Doctor and/or Physical Therapist before attempting these exercises or self-help tools found in this free eBook. The medical information in this eBook is provided for informational purposes only and is not to be used or relied on for any diagnostic or treatment purposes. This information is intended to be educational, does not create any patient-physical therapist relationship, and should not be used as a substitute for professional diagnosis and treatment. Serious injury could result from the improper performance of these techniques and exercises. If pain occurs with any exercise or technique, STOP immediately. Neither Renew Physical Therapy, PC nor Isa Herrera, MSPT, CSCS, nor can be held liable for injury caused by the improper performance of these exercises or self-help tools. The self-help tips found in this broadcast are merely a guide; this content is not intended as a prescription for any course of treatment. To prevent injury, seek the advice of your doctor, naturopath, or physical therapist before attempting any exercise, self-help tip, for help with the implementation of any of the information.

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